VIDEO: Zone-by-Zone Resistance Band Workout. One of the most underrated pieces of equipment is the resistance band! Work your ENTIRE BODY with this little rubber band in the comfort of your living room. Burn fat and build muscle. Popculture.com #fitness #womensathomeworkout #resistanceband #workout

VIDEO: Zone-by-Zone Resistance Band Workout. One of the most underrated pieces of equipment is the resistance band! Work your ENTIRE BODY with this little rubber band in the comfort of your living room. Burn fat and build muscle. Popculture.com #fitness #womensathomeworkout #resistanceband #workout

Original article and pictures take https://popculture.com site